The final week of the Candida Cleanse! GREAT JOB TO ALL THAT PARTICIPATED!!
Disclaimer: I myself have recently transitioned from being a vegetarian. Feel free to add any meat to any and all of the dishes. Candida safe options include all free range + organic meats except for pork. No processed or cured meats are allowed.
Monday
Breakfast: Buckwheat porridge with cinnamon and fresh vanilla
Snack: Guacamole and olives
Lunch:
Paleo scallion pancakes with various sautéed veggies
Dinner: Crispy coconut flour
chicken tenders with collards and coconut milk
ranch
Tuesday
Breakfast: Scrambled eggs with garlic and zucchini
Snack: Kale chips drizzled in olive oil and sea salt
Lunch: Quinoa salad with veggies, avocado and lemon
Dinner: Turkey lettuce wraps with scallions
Wednesday
Breakfast: Buckwheat porridge with cinnamon and fresh vanilla
Snack:
Fried almonds
Lunch:
Broccoli fritters with a simple salad
Dinner: Curry quinoa with various sautéed veggies
Thursday
Breakfast: Egg scramble with avocado
Snack:
Zucchini chips
Lunch:
Chicken avocado salad with lime
Dinner: Bone broth with veggies
Friday
Breakfast: Buckwheat porridge with cinnamon and fresh vanilla
Snack: Almond butter
Lunch:
Lemon millet with braised asparagus and cherry tomatoes
Dinner: Pesto zucchini pasta
Saturday
Breakfast:
Chia pudding
Snack: Walnut or almond milk
latte with turmeric and ghee
Lunch:
Chickpea salad
Dinner:
Paleo empanadas
Sunday
Breakfast:
Egg crepes
Snack: Rosemary roasted marcona almonds
Lunch: Kale, chicken, olive and avocado salad
Dinner:
Herby meatloaf muffins with green beans