Clear Skin For Everyone has finally been released!
Over 10 years in the making, everything esthetician and founder Kimberly Yap Tan learned and teaches clients about keeping skin its' clearest is in this book.
saw this online and had to share. on your meal prep days, chop up and portion out your smoothie ingredients to make for quick breakfasts on the go! i like to add a couple TB of chia seeds for protein and fiber, and if i don't have nut milk on hand, i'll throw some nuts into the bottom of the blender cup and whip up all the ingredients with water.