kim's herbal tea blends

organic lung + + gut + skin health tea

a delicious and naturally sweet tea blend that has mullein for respiratory support, nettles for antioxidant support, licorice and marshmallow for their lubricating and gut healing properties. great also for seasonal allergies and dry throat. 

2oz dried.

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directions:

1 tablespoon per cup can be steeped several times.

ingredients:

100% organic mullein, nettles, marshmallow root & licorice root.

organic sri lankan ayurveda digestive spice tea

a recipe from colombo, sri lanka-based ayurveda dr. erandi gunathilaka, this 100% organic & caffeine-free blend will improve digestion after meals.

i met dr. erandi while on a three week ayurveda retreat, and quickly grew fond of her loving, caring and nurturing style of gently guiding her patients towards optimal health - even when some tried to sneak in some chili crisp at the end of their cleanse to undesirable effect (some meaning me 😅😂).

for virtual ayurvedic guidance, message dr. erandi directly at erandi.md1@gmail.com, and find her on instagram here. 

1.5oz dried.

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directions:

simmer one tablespoon tea per one cup water for 3-5 minutes, drink hot. add fresh slices of ginger if desired, and double steep for a second cup if you like. this bag makes about 5 cups of tea.

ingredients:

100% organic coriander, cumin & fennel seed