we all know by now that kimmy is not the most sophisticated cook in the kitchen but who woulda known...
sugar smart - even fruit counts!
we've all heard the saying, "an apple a day keeps the doctor away," but how many apples is too many?...
its intimidating to go from eating whatever you want/have in the house/are craving/can get in your belly before you get...
a teaspoon of sugar helps the medicine go down.. or does it?
a few days ago, i just found out that 1 teaspoon of sugar is equal to 4.2 grams. christine and...
so we are learning more and more about candida and it's role in persistent acne. here are some random ramblings...